M ost of us believe that eating cake regularly is not a healthy option. We limit ourselves to eating just a slice that too occasionally, during birthdays, weddings, anniversaries etcetera. This brings us to the most important question - is eating tea-time cake really good for you?? Packed with ingredients that are high in protein and calcium, adding a piece of cake as your pre-workout meal can act as a power booster. Eggs and milk are rich in protein and calcium, adding nuts and fruits can make that tea cake even more delicious and a healthier option for frequent consumption. Teacake during tea time is a healthier option that will give you the energy you require to get through the rest of the day. As long as you don't overdo it, you will gain enough energy to keep yourself alert and revitalized. (Pearls of Wisdom: Excess of anything does more harm than good.) Teacakes incorporated with fruits (pineapple, apples, oranges, dates, berries) and nuts (almonds, cashews, raisins, ...
The Tea-time Treats' Specialist